A Vitamin D A Day Keeps the Weight Gain Away
With one third of the United States' adult population considered obese, it's no wonder the US weight loss market is a $60 billion industry.
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Featured Articles
Holiday Guide to Back Care
Parties. Gift shopping. Family gatherings. Curling up to watch a favorite movie on the couch…. The holiday season is full of reasons for good cheer. And yet, according to the American Physical The ...
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Dairy, Hydrogenated Oils and Sugar can Cause Acne
Our typical diet is full of inflammatory fats, such as the saturated fats, trans fats, too many omega-6, and inflammatory processed vegetable oils like soy and corn oils. These increase the hormon ...
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Stop Dreaming About Quality Sleep and Do Something!
Surveys have shown that between 40 and 60 percent of the general population has trouble sleeping. Daily stress and worries, pressures from job and family, body aches and pains caused by uncomforta ...
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Could your lifestyle be making you sick?
What is your lifestyle? Not whether you are married or where you live, but rather, how are you choosing to live your life? What choices are you making to keep yourself and your family healthy and ...
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What Does pH Have to Do With Kidney Stones and our Health in General?
People do not usually drink near enough water until they are thirsty and by then it’s too late for proper hydration. If it is not water they drink, then it is really too late. Nothing cleanses a ...
View Article3D Spine Simulator
Launch 3D Spine Simulator